Working with Neil today and realised it’s my 5 year anniversary! 5 years! I am 65 and have tried gyms, classes trainers etc for many many years but I have never lasted even 5 months before. I totally have Neil to thank for this.
The program is switched around regularly so you never get bored and from a very low starting point I can see real sustainable improvements in strength, mobility and general health. Would totally recommend him to anyone who wants to improve their fitness and health